Play a normal game of netball; however whenever a player receives the ball, they must pass and then run around a cone at the side of the court before they are allowed to receive a ball again. If they receive the ball again and have not ran around the cone, then a free pass is awarded to the opposition.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
