Discuss- planning ahead and positioning to protect your space In 2s with 1 ball and 4 dots. 1. Straight lead clear out to start and repeat. Alternate clearing sides x 6. Keep driving on to ball/ catch full arm extension 2. Diagonal L/R- 45 lead (away from defender). Need strong shoulder pass in front/ full arm extension 3. Change of direction- diagonals. Need strong shoulder pass in front/ full arm extension 5. Change of direction- fwd/ drop back- lob pass/ high release Catch and turn in 3s with 1 ball- swing ball from T1 to T2 - straight leads - diagonal leads L/R Advanced- combination straight/ diagonal/ change of direction/ diagonal/ change of direction Team Shuttle Ball drill- pass to opposite line (advanced pivot and pass back to same line) 1. straight short chest pass, 2. longer shoulder pass, 2. diagonal L/R 3. change of direction Team 4 corners 1. Straight ball corner to corner 2. Diagonal thru middle 3. change of direction
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
