
Players line up at the start of the cones. Lead forward on an angle to the front cones and then angle back to the rear cones (initially no ball handling is involved). Keep eyes up looking forward throughout all movements. Add throwers out in front. As the players lead forward they take a pass at each front cone
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.