
1st third - 3 feeders 2 lines. Diagram on right.2nd third - 5 v 5 small game. 10 passes gets a point.3rd third - shooting and defence triangles. 1st third - Ensure all players use both hands. Try to strengthen by catching and passing with one hand. 2nd third - Get players to come in front. No overheads, allow time to complete moves.3rd third - Ensure correct shooting action is employed and defence mark consistently.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.