Players work in pairs, facing each other. A ball is balanced on a cone for each pair. Each cone must be used at least twice before players sprinting out for the balls.
Vision is key, keep an eye on the leader and your surroundings. Once seeing the other sprinting towards the cone beat them at their own turn by reaching it first!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
