
WA and GA position themselves towards the centre on the 1/3 line. When the whistle blows WA and GA both drive out at a 45. WA or GA can recieve the pass. Once Centre has thrown the pass she will drive through the middle to the top of the circle to receive the second pass. Landing as near the shooting circle as possible. GS is working away in the shooting circle to get free and pop out at the right time to receive a pass from centre. GA will be drving down from the centre third as another shooting option to pass to.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.