The queueing players must sprint and change direction before receiving the ball from the feeder. Once they`ve received the pass the ball is then passed onto the receiver (red 2) who passes back to the feeder. Coaching Points The feeder and receiver should rotate with the other players after two rotations. Progression: a passive defender could be added to the first sprint. After two rotations the defender becomes fully active .
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
