
Then in the same formation the players need to complete a chest pass as a whole team (introduces team work) and pass to each of the players down the lines and then back up, then need to ensure that everyone can catch the ball, so correct technique, pace and speed is key to working together as well as concentration.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.