Feeder positioned at top of the circle, passes ball to GS, GK intercepts pass and throws ball to C. C throws pass to GS who drops back to ring then leads forward to receive. GK intercepts pass and throws ball back to feeder at top of the circle. Repeat on left side of circle. Can add in opposing C and WD to defend on circle if group is bigger.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
