
1. Students pair up. Each pair with a ball. One goes on the inside of the circle. 2. Pairs practice passing. After outer person catches ball 10 times they must run around the outside of the circle. 3. Pairs then swap places. Can do for chest pass, bounce pass, shoulder pass & lob. For lob, outer person must run in and touch inner persons foot before running back & calling for the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.