1 Feeder Min. 4 1 Ball 1/3 court Red drives out and cuts back in to receive a pass from the feeder (F) Red turns in the air then returns ball back to own line. Then runs to the back of the line. Green returns ball back to (F) Green drives out and cuts back in to receive a pass from (F) Green passes ball back to own line then runs to the back of the line.
Controlled strong passing Drive strong Quick change of direction Quick movements Turning in the air correctly landing balanced
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
