
No Ball - 3 players in the long medium and short zones feeder must turn around and call out the 3 colour cards as quickly as possible - competing against a teammate Where`s the free player - add oppositions add ball - pass to the free player - all players sould be using attack footwork to drive for the ball set up a variety of widths and depths
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.