- Two players, three cones and one ball. Set up two cones quite wide for the moving player. Place the other cone in a triangle shape quite far apart from the other two. One player stands at the far cone with a ball, the other player runs in a figure of 8 around the other two cones. Players pass the ball to each other using a shoulder pass, the person running MUST receive the ball whilst in front of the cone and facing the player. Then swap.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
