
4 people in the middle third and 3 in the goal third. The group in the middle third must complete 10 passes, while counting out loud, in the first half of the third. The 11th pass is caught on the transverse line and the 12th pass is into the goal third. The person who throws the 12th pass then moves on into the goal third. One person from the middle group should be at the transverse line to support. There are 4 attackers and 4 defenders in the end third. The GK cannot leave the circle. The attackers must complete 10 passes, while counting out loud. The 11th pass must be a pass into the circle where the shooter must shoot.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.