
split 3rd into squares (if we have a whole court, split team into 2 groups). In groups of 3, 1 worker per square they must move to a free square on every drive. Put a ball in and workers must pass ball between them, you can`t get the ball in the square you were previously in (i.e. if you were in square 1 and drive into square 2 and don`t get the next pass in square 1.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.