1. On "GO" F throws ball to herself to start play. 2. A drives forward, dodging around D & E cleanly. D& E apply 50% pressure. 3. As A clears around E, F releases a lob just forward of the centre circle for A to catch, 4. As A drives into the centre circle, G & H make a split lead. with H making the 1st lead to 1 side. 5. G reads off and offers a complementary lead to the otherside. 6. A chooses 1 lead, passes and returns to the back of the workers Q. 7. If G receives the ball, H digs ina dn drives to the pocket ball side to receive a pass from G. 8. I stays in the circle and makes lots of preliminary moves reading off G & H to recieve a final pass on her way back to the post. 9. I finishes off by taking a shot at goals. Reset once I has put a shot up.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
