Objective:To develop a range of movement combinations and ball skills.1. Cones are placed on court to create gates for the attackers to move through into the next 1/3. Note on goal circle gate is wider. At the first transverse line there are 2 gates, three gates at the second transverse line and one gate into the goal circle.2. 4 defenders are placed on court - one defender on the first transverse line, 2 defenders at the 2nd transverse line and one to defend the gate into the goal circle. 3. The first 4 A`s pass the ball between themselves moving from one third to the next through the gates without being tagged by a defender when you have the ball. A`s use a variety of attacking movements to beat the defence.4. If an attacker is tagged they are then out of play and move to the back of the attacking line. The A`s continue until a goal is scored or another attacker is tagged. Once the attackers make it into the goal circle they attempt a shot at goal.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
