Two lines of players. Ball at the front of one queue. Pass diagonally to the front player running straight ahead. However the interceptor runs across the flight path of the ball to intercept it and pass it to the other queue. The initial passer then runs straight ahead, whilst the player who just did the straight run then intercepts the diagonal pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
