
The Attacker without the ball (BLUE) drives down to recieve a lob, pivots and passes to the line then came from. The Blue Attacker then drives towards the red line on a 45 degree angle to revieve the pass, balances and passes it back to the blue line. They then join the red line and the RED attackers goes.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.