
-There are four cones set up as a diamond. Three players will stand by a cone so there will always be one cone free. -When a player passes a ball to their teammate, they must move into the spare cone. -The players can use different passes to pass the ball e.g. chest pass, bounce pass and overhead pass.
-When a player passes the ball can they use their eyes and find the spare cone. -Can their body face the ball at all times. If you're not looking at the ball you may lose possession. -Can the players communicate when they want to pass the ball to their teammate to make them aware.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.