
-Players will get into pairs and pass the ball between them. - Players will work on differnt type of passes. Such as, the chest pass, bounce pass and overhead pass. -Players will be unoppossed throughout the session.
-When doing a chest pass players must: Push the ball from their chest with their elbows pointing out. The player must aim to pass the ball to their partners chest. -When doing a bouce pass players must: Push the ball from their chest with their elbows pointing out. The player must step into their pass to gain more power. Can the player try and aim for the ball to bounce in the middle of them and their partner. - When doing a overhead pass players must: Can players have the ball behind their head. Players will release the ball when the ball is over their head.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.