Set up with 3 players in a line and 1 opposite. Black C always passes the ball to the middle player and receives alternate balls from the outside players. The middle player always receives from black C and alternates between passing the ball left and right
Players should stand close together and passes should be made quickly.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
