
In groups of 4 The Worker starts with the ball, They pass it to the Passer. When the passer is ready to pass the Worker drives to one of the 3 red cones where they recieve the ball from the passer. They pivot passing the ball back to the line of Workers, the Worker srive to where the Passer was becoming the new Passer (the original passer goes to back of worker line) Remind Players of the take-off technique. Workers should recieve the ball with out stretched arms Timing - passer should be timing their pass so that players recieve the ball at the dot, worker should not be driving until the passer is ready to pass. Straight drive should be a strong lead, not slowing down until after they have caught the ball Add Defender
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.