Team Red is Defense and Team Blue is attack. The First ball will be thrown by the coach. The first blue player runs to the left side and touches the line and runs back to receive the ball. Then this B1 will pivot and turn while the first red player will be ready to take three feet when the B1 pivots and gets ready to throw the ball to B2 . B2 will now run to the opposite side of the court and touch that line and come for the ball to R2.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
