Rabbit and Hare game - All participants have a bib tucked into their shorts (or a tag belt if available). In pairs, one will be a rabbit and one a hare. create gap between the two with the aim of the game being to catch the opposition depending on what is called out. You gain a point by making it back to the safe zone. Talk about when this would relate to a game ( center pass ) and why it is important.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
