parteners, with one cone between them. the person with the ball will be throwing it to the player on the cone. the player on the cone has to jump over the cone landing. repating it. the player now on the other side of the cone will pass it back and so on and so forth. After 20 Swap
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
