
kids line up behind 5 cones with a seda student standing at the other cone. kid runs out to their right lands on their outside leg, pass back, run to their left, land on outside foot pass back, run it to the ball touch it and run back for a lob. once catch it pass back.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.