-attacker is placed facing the same direction as the person throwing in -this should position the player and defender back to back -when the umpire blows the whistle the attacking player `rolls` off the defender and the person thrwoing in throws just in front of the attacker in the direction of movement
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
