In groups of 3 with a ball; feeder, attacking plater, defending player. Attacking player changes direction to cut behind the defending player to receive the ball.Start with defender working at lower intensity, until attacking player gains confidence in the movement. Build intensity of the defender. Progression: Working within a defined small space, make it a continuous effort drill, until attacking player has successfully received 6 passes either from a front or back cut, but no overheads. Defending player must stay man on and isn't looking to intercept ball.
Discuss what movement tools players could use to enable this movement For example: change of pace, preliminary movements When progressing, the attacking player will have to use variety to be able to successfully achieve those 6 passes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
