Part 1: Players start in two lines at the transverse line. Player 1 drives hard to the top of the circle. Player 2 passes out in front for player 1 to land on the circle, and then drives to the pocket. Part 2: As above, with players adding in a prelim towards the sideline before driving to the circle.
Timing of the pass Passing out in front Strong drives to hit the circle Catch and balance
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
