Players need to set up in a straight line with 2 players in the side channel and 1 in the middle channel. Player 1 split up towards the ball. Players 3 splits down towards the sideline. Player 3 drives straight at the ball. When players are working for the second pass they should chnage lead direction. There should be a lead in the middle channel as well as the side channel. The thrower should always move off to be an option
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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