Directions: The first player in the center passes to an outside player. After passing the ball the passing player drives forward and defends the player who has just received the pass. Once the defender is in place the player to the right of the player who has received the ball should sprint into the center and look to receive a pass (bounce, chest or high) from the outside player. Once the player in the center has the ball the drill can begin again. Add a second ball and have the exercise working on two sides of the circle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
