To put chest and bounce passing a dynamic environment (not just back and forth). Circle formed with cones. Two people start in the middle, starting person passes out to person infront of them and then follows the ball. The receiver then passes to other person that was in the middle and follows the ball to middle then the cycle starts again.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
