
To put chest and bounce passing a dynamic environment (not just back and forth). Circle formed with cones. Two people start in the middle, starting person passes out to person infront of them and then follows the ball. The receiver then passes to other person that was in the middle and follows the ball to middle then the cycle starts again.
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.