1 ball, 4 lines of attackers, 2 defenders. C and GS are attacking. GS leads out to receive ball from C. Both must pass the ball between themselves, working their way clear to pass the ball to one of the the two opposing lines. GD and GK defend them. If they get the ball to the players on the other side, they joing the back of the line. If the ball is intercepted or lost they become the defenders, and the defenders join the back of the line instead. Attackers are not allowed to throw lobs to opposite lines, they must work the ball to them. If they get the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
