This drill is to focus on catching the ball, the person in the middle should be the coach who uses different types of passes to pass the ball to the people on the outside. after going round once it then turns into a game where if one person drops the ball then they will have to go onto their knee and slowly go down until they`re prone. The aim of this game is not to drop the ball at all and finish the game with standing up on both feet.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
