
Three lines at three corners, GS starting off in circle. GA leads down the sideline to receive pass from GS. C leads out along transverse line to receive pass from GA. GA continues to run with C to receive 2nd phase pass from C at the top of circle. C goes to back of line at GD starting corner. GD leads to the corner of circle to recive a lobbed pass from GA, GA goes to the back of line at C starting corner. GD feeds ball to GS who shoots. GS then passes off again before joining the back of the line at GA starting corner, GD takes GS spot. Repeat.
This practice has no coaching points
This practice has no progressions
in more ways than one
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