On a centre pass, the WA and GA drive on a 45 degree angle. WA receives the pass and GA clears out. GS drives out of the ring on a 45 degree angle and recieves a pass. GA then drives the base line, attempting to get the ball as close to the post as possible. C drives to the top of the ring as a second option.
All drives should either be on a 45 degree angle or straight down court Players should do preliminary movement prior to presenting for the ball Timing of leads will play a crucial role as to whether this set play will work or not.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.