GA and WA start on the line squeezing thier defenders into the middle. This opens up space for them to run into. There MUST be two options therefore bith players have to sprint off the line on the whistle. Passes order goes: WA-C-GA-GS
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
