
WD set up ball side circle edge, GD will set up away from the WD ball side to give them room and to balance the court. C will set up just inside the centre third. WD will move on the edge of the circle to recieve the pass from the GK. GD will then drive to recieve the second pass from the WD. C will then make a move to recieve the ball from the GD. Suggested pass order: WD-GD-C or GD-WD-C
Try to make sure all players are ball side
This practice has no coaching points
This practice has no progressions
in more ways than one
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