Ball put into play by toss in the middle of cone set up. Winner of toss & their team must use 6 passes before theu can score a point by receiving a pass within their 'zone. Normal netball rules apply. PROGRESSION: Teams must use at least 2 Chest Passes and 2 Lobs (correct technique) as part of their 6 passes.
Use different passes based on what you have been learning in sessions. Overhead, shoulder, chest, lob, bounce, roll etc.
This practice has no coaching points
This practice has no progressions
in more ways than one
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