Cops VS Robbers Robbers need to steal diamonds (netballs) and take them back to Robber's Lair & cops need to intercept them mid robbery and reposses the diamonds and take the back to the cop shop. RULES: -Robbers go on first whistle, cops go on second whistle. -Must use netball rules to accomplish goal. Stepping, Contact or obstruction lands you in jail (both cops & robbers). -to get a team mate out of jail, your team must successfully return a diamond to lair/cop shop. -Only one team member can be in the diamond safe or home base at any one time. -Winner decided when all diamonds have been stolen/saved and goes to whichever team has the most diamonds in their home base
Give both teams 1 minute to strategise their approach. -COMMUNICATION -SPACIAL AWARENESS -TEAM BONDING & DYNAMIC -REWARD & DEISCPLINE ON BASIC SKILLS (Stepping, 3 seconds, contact & obstruction etc)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
