Rules: Every Student has a ball in dedicated area of an oval. Teacher calls out different ball activities that students perform with the ball. Examples include: - Figue 8 - Throwing the ball and catching (counting claps) - Catching as low to ground as possible - Start sitting, throw and stand to catch - Roll down back, catch, throw overhead and catch - Kick to yourself and catch Body Parts Incooperates football circus, teacher calls out a body part and a number. Students must form a group. For example - 4 Elbows - 6 Knees
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Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
