Teams of 5-6 players line up length ways down the court. Player 'A' is the anchor and throws to player 'B' who leads left and pivots to face player 'C'. Player 'C' follows leading out to the left and recieves from player 'B', then pivots and continues to player 'D'. Player 'D' pivots and passes to Player 'E' who pivots and passes abck to player 'D' who now leads to the right, and continues up the court.
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Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
