
RED = DRIVE, BLACK= PASS 1. Start from top of circle, pass to mid circle drive, 2. Mid Circle pass to 45 drive; 3. 45 pass to base line drive; 4. Shoot, Rebound & Pass to Top Drive
- Join the line you passed to. - Start with a straight drive for U13s & intro pre-lims, 15s & 17s must have prelims. -Add area Def to circle & outercircle x1 in each region. WHY DO YOU NEED TO HIT THE CIRCLE BEFORE FEEDING? WHY SHOULD YOU REOFFER ON CIRCLE?
This practice has no coaching points
This practice has no progressions
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in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.