Attack the space, 3v2, the 2 deffenders pick a channel and stick to it, the 3 attackers pick a channel and stick to it, and need to move the ball into the space.
Focus on pass/catch technique: - wide spread fingers across the ball 2 hands - high elbows - pistols: poiting your pistols to the catchers targets - Hands up ready to catch forming a W's for Wales or Winners
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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