HOME Volleyball Community 11 Spiking Drill

Community | Autosave 95571051

Created 2 days ago

DESCRIPTION

táº¥n cÃ´ng vá» trÃ sá» 1. quick 1 ngÆ°á»i block 5 ngÆ°á»i phong thá»§

COACHING POINTS

má»¥c tiÃªu khi táº¥n cÃ´ng sá» 1. quich 1. bá» nhá» sau cháº¯n vÃ o giá»¯a 2. bá» nhá» and ÄÃ¡nh vÃ o 2, 4 sau outside and setter or opposite 3. ÄÃ¡nh chÃ©o vÃ o gÃ³c sá» 1 giá»¯a outside and opposite or setter 4. ÄÃ¡nh chÃ©o vÃ o gÃ³c sá» 5 giá»¯a outide and middle or libero

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE

READ LESS

JOIN SPORTPLAN FOR FREE

search our library of 300+ Volleyball drills
create your own professional coaching plans
or access our tried and tested plans

MORE COMMUNITY 11 Spiking DRILLS

Hand to Ball Contact Drills

6 JAN 2025

OH Pass Attack Attack

2 MAR 2016

6 Before 15

2 NOV 2020

Spike drill

11 OCT 2020

spike

29 APR 2020

Autosave 2

19 MAR 2020

Trabajo Pies - ataque

17 FEB 2020

TÃCNICA GOLPEO - ATAQUE

17 FEB 2020

JOIN SPORTPLAN FOR FREE

search our library of 300+ volleyball drills
create your own professional coaching plans
or access our tried and tested plans

Volleyball

LATEST FROM THE BLOG

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes