Practicing net work. Three hitters and a setter on each side. The players will get free balls or close to the net balls. They must play them. The balls may come from either side, and be varying distances from the net.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.