Kai - Yulunga (ausport.gov.au) Volley game. Traditional game played in Torres Strait Islands with the thick deep-red fruit 'kai' which was quite light when dry. Players sang the 'kai wed' (ball song) as they attempted to keep the kai in the air for as long as possible.
4-8 players Players stand in a circle 1.8m apart Strike the ball upward with the palm of your hand to any other player, except the player next to you.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
