3v3 - setter stays Three players on each side with one side serving. In order to become the side that serves, the team on that side must win the point. The recieving team must pass the ball to the setter in order for the setter to set up one out of the three passers. The drill is continuous until the ball touches the ground. Whichever team makes the error (service error, passing or hitting error, dropped/shanked balls) will come off and a new group of three will come on.
- Setter stays - Can hit any position
This practice has no coaching points
This practice has no progressions
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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