Green arrow is the setter. F is the feeder (queue of players) A is the attacker. F attack to A who defends for the setter who set to A who attacks long in 5. F takes A place. A takes her ball and goes in queue. Setter always start from 1
For A getting use to denfend and preparing a correct approaching jump. For the setter learning how to set coming from 1. Run-stop-set. If the setter is brave enough she can try to jump
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